Monday, January 4, 2010

Jet Lag



This blog entry is lovingly dedicated to Shannon S.W., Marion K., and Shanny O--very loyal blog followers whom I have greatly disappointed during the past several months. May this be the beginning of a beautiful run of blogging!

I'm back! Since it's 4:30am in Taipei, I'm inspired to blog about jet lag and travel. (Hopefully this will still make sense when I am not longer under the haze of jetlag (hereafter indicated as JL). Those of you who have flown outside your own time zone will have experienced this to some degree. Now, I've heard that it takes at least one day to make up for every time zone you pass.

When I still lived in the US, I used to have the opportunity to visit my grandparents in Arizona every spring break, which was, of course, absolutely lovely! (I miss you Gramps and Grams!) Difference in time zones from MN to AZ = 1-2 hours (depending upon the status of Daylight Savings Time). JL irritation level = 2 (out of 10, with 10 being highly frustrating), and I'm honestly not sure whether it was true JL irritation or just being completely exhausted from school.

Since MN is located in the Central Time Zone, a trip to either coast means changing my watch 2-3 hours in some direction. JL irritation level = 4. I think this rating stems from the fact that figuring out the time to make phone calls during convenient hours is a bit more difficult. Also, even this minimal time travel can mess up sleeping schedules a bit.

I've had several opportunities to cross the "Little Pond" (aka the Atlantic Ocean), and the JL experienced by these adventures moves up into a much more intensive irritation level. Usually, I would say trans-Atlantic travel JL irritation level = 8. (At times, it may even surpass trans-Pacific JL due to other factors, but for the most part it still lands in the frustrating but endurable level)

However, if you've ever flown to an international locale that is at least more than 10 time zones from your place of departure (as I have on quite a few occasions now), you're in another level of jet lag status altogether. Trans-Pacific journeys by airplane are, in my humble opinion, the high scorers of the very accurate and scientifically measured JL irritation scale: JL irritation level = 9 (and only because some other form of travel, such as space travel to the moon, may take the highest honors for JL irritation.)

I would love to go back now and elaborate on the various levels of jet lag symptoms; however, since I'm at a level 9 at this present moment, I'll just too "irritated" to do that right now! I'll just list a few characteristics of a Level 9 Jet Lagger:

1. My head feels like it's filled with cotton, feathers, cement blocks, legos, bowling balls, spider webs, warm water, and jello. Yep, it really does.

2. Sometimes it feels like my brain has some sort of clog. At times, I catch myself just staring blankly....thinking about nothing and remembering nothing. Then, other times, it's like my brain was doused with Drano, and stuff just keeps zinging out and out and out and out, and thoughts are swirling and looping and having a huge party. Unfortunately, the "Drano brain" usually wakes up around 1:00am and refuses to let me sleep.

3. I crave chocolate and caffeine. I'm quite sure that this is not just limited to JL, but it's a pretty good excuse!

4. Napping during the first few days of JL recovery isn't so good. Just trust me on this one.

5. JL makes you slee.... (sorry, I nodded off ....)

I know there are lots of other symptoms....but honestly, it's now 5:10, and I've just been staring at this screen for awhile. Unless the Drano brain shows up again, I think I'm done.

G'night or G'morning....I guess it all depends on where you are in the world (both physically and mentally!)

For those of you who are awake, check out this part of one of my favorite Psalms. Maybe King David had done some traveling too.....
Psalm 77: 4-6
You don’t let me sleep.
I am too distressed even to pray!
I think of the good old days,
long since ended,
when my nights were filled with joyful songs.
I search my soul and ponder the difference now.

Monday, April 6, 2009

I MiSs BloGGiNg

It's too late to blog and make any sense, but I miss writing. Tomorrow, I'm going to actually post something interesting to make up for my bloglessness.
G'night!

Saturday, February 28, 2009

Fresh start

There was snow on the ground this morning.

...not a lot, but enough to send a warm and shivery tingle down my spine as I watched the sunlight jump across the glittering whiteness. What an amazing Creator! He washed the day with a fresh coating of possibilities. I continue to be in awe of His majesty and never-ending love...

Monday, February 23, 2009

Go West!

So anyway, I'm leaving on a jet plane tomorrow for parts West... Here's the deal, when I became a teacher, my wise parents imparted some great knowledge.
  1. Always be friendly to the custodians and secretaries--they rule the school!
  2. You never "get" if you never "ask."
I've tried to listen to their good advice through the years, and I think this was definitely wise advice. I have discovered that #2 is quite true. It never hurts to ask as long as you're prepared to hear, "No." So, that's what I've done through the years, and my schools have been kind to me.

While at Minnehaha, I was provided funds to supplement my graduate school tuition (4 years worth), and I've was given funds for two travel experiences: Taiwan/Hong Kong/Beijing and an East Coast Road Trip. I also was able to attend an ASCD conference in Anaheim, and the Love and Logic Institute in Colorado Springs. I also went to numerous local workshops in MN.

At Morrison, I have been given funds to supplement my Chinese language study, and I was flown to Seoul for a weekend workshop on writing. This past November, I was flown to Hong Kong to attend and present at the ACSI conference. Tomorrow, I'm heading to the Utah to attend the Learning Disabilities Association International Conference with a stop in AZ to see my amazing grandparents. Oh, and then the weekend after my return to Taiwan, I'll be going to Yokohama, Japan to attend another workshop on Assessment.

So, I'm excited! I absolutely LOVE learning new things, and I LOVE to travel. I have been blessed to experience unique opportunites for learning by just asking. (Now, lest you think I'm becoming spoiled, I would like to point out that for every asking, there's at least one denial, so it all evens out!)

Anyway, I am heading out tomorrow morning, and for some reason, I'm procrastinating my packing like crazy. I finally made a list, and I hear that the washing machine has stopped, so I'd better get going.... ta ta for now!

Sunday, February 22, 2009

Diagnosis: DDCWDESOSF Disease


Taiwan does a lot of things right. Recycling is REALLY big here. Obviously, when your country is an island, you'll run out of room for trash eventually! You have to pay for plastic bags at most places which means that you tend to carry reusable bags with you at all times...at least I do. Public transportation (although contributing to the pollution problem a bit) is fantastic--reliable and easy to use. Eating out can be downright cheap--with no added tax or tip (it's not culturally required) and street food just about everywhere, you can have a good meal for not much money.

Taiwan also does a lot of things that just seem a little wrong. Air pollution in Taipei is a big deal, but about once a month, almost every business rolls out their little fire bucket and burns paper "ghost" money. Other times of the year, fire crackers fill the air with smoke. I've also realized that if you happen to have a problem with..let's say, the toilet in your apartment...it may take many visits from the plumber in order to fix the problem. Eventually, the problem seems "unfixable," and they'll just replace your entire toilet--but not before making a huge mess and using your bath towels to mop up the icky stuff.

Then, there are things about Taiwan that I'm torn about being more right or more wrong. Let's talk about the National Health Insurance. Now, I rather think this is wonderful! I can go to the doctor's office, have labs done or x-rays take, meet with the doctor for a follow-up appointment, and pick up several prescription medications all for about $15. What a bargain! However, you can't have the NHI without discussing the actual process of visiting the doctor...

Last week, I decided enough was enough. I've had an annoying little cough since before Christmas, and recently, I experienced some weird instances of not being able to breathe very well. I thought I may be getting asthma or that perhaps the pollution was catching up to me. So, I decided to go to see a Doctor. (Last year, I did this process for the first time, and after I describe it, you may find me very courageous or a little crazy!)

Here's what a visit to the doctor looks like in Taiwan (at least for me):

First off, I wanted to pre-register for my appointment at the Hospital. Although there are lots of clinics at various locations, I've been "doctoring" for all my two visits at the hospital across the street from my school. They have an outpatient clinic, and it's VERY convenient.

Since I already had a file number from my visit last year, I went online and found the English website for the hospital (very handy). Now, doctors are very specialized in Taiwan, and when you make an appointment, you see the doctor whose speciality is what ails you. So, I looked in the Pulmonary department. (You might think this is obvious, but sometimes you just don't know what's wrong or where your ailment lies. One of our male teachers had a benign cyst of some sort under his skin and was sent to the "Breast" doctor...yep, a little awkward to be sure.) Last year, I went to the hospital for a urinary tract infection. I didn't know what kind of doctor to see, and of course, I didn't speak Chinese and was alone. Try "acting out" that type of illness to a non-English speaking receptionist! She sent me to the gastroenterologist, and he looked at me like I was crazy. However, I think he sensed my frustration after he told me I was in the wrong place and treated me in spite of the mix up. By the way, if this happens to you, and you're in Taiwan, I now know that you need to see an "Infectious Diseases" doctor...yep, a little different.

Anyway, I selected a 9:00-12:00 appointment for Monday and was assigned room 216 and the number 27.

Monday at 9:00am.

I walk across the street and arrive in the hospital lobby where at least a hundred people are milling about. I am the only foreigner to be seen, and I get a fair amount of stares as I walk in. (Now, I learned the hard way last year and spent much more time at the hospital than I needed to because of my ignorance of procedure. I will give myself a little leeway since I can't read any sign OR understand most of what anyone says....) The first thing you do is take a number from the little machine (like at the Target customer service counter). I was number 215. There's a long desk along one wall that serves as the registration counter. There are about 10 different stations for registering, and digital signs top each station. As patients are registered, a new number is called and flashed on the screen. They were at 127.

Now, I really wasn't sure if I need to wait in line. I had pre-registered, but I didn't have any paper that listed my appointment. So, I got in the line that said "Information." When I got to the counter, I asked if she spoke English. She shook her head "no" and immediately dialed up the interpreter on the phone--Hooray! Where was the interpreter last year?! I asked if I needed to be waiting in line, and the friendly voice said that I could go directly to the room. Pre-registering is definitely the way to go!

So, up the stairs I go. When you arrive on the 2nd floor, you enter a very long and wide hallways with seats down the middle and doors on both sides. Interestingly, a couple of hospital beds (with patients lying in them and attached to all sorts of tubes) are parked outside of some of the doors. I found room 216. (I didn't take any pictures because I thought it might be considered inappropriate, but just try to picture this setting.) There is a digital sign above the door that is flashing the next number. It says 42. Uh-oh! Now, what do I do? I see a piece of paper tacked under the sign with LOTS of names (in Chinese, of course) listed next to numbers. I scan down the list and find my name (written in Chinese-aren't you impressed?!). The nurse sees me looking at the list, and she beckons me to come into the room.

Okay, so here's what the room looks like. Two large desks are sitting perpendicular to one another. Computers sit prominently on each desktop. An exam table sits at the back, and there are a variety of posters detailing the lungs on the walls (whew, at least I'm in the right place this time!) The nurse is sitting in the first desk. I hand her my NHI card, and she sticks it in a machine, and my entire Taiwan health history pops up on the doctor's computer. I am asked to sit in a chair next to the doctor that looks like it came out of our first grade classroom. The doctor didn't look at me, but grunted something in Chinese. I asked if he spoke English, and then he finally looked at me and said, "yes." I went on to tell him why I was there. He took out a stethoscope and listened to me breathe. Then, he typed something into his computer and he said something to the nurse. The next thing I know, I'm handed my NHI card and a piece of paper. I was told to go to the 1st floor and get an x-ray.

Down I go--back to the lobby area. Sure enough, there's a sign that points to radiology. I stop by a window, and hand the worker my stuff. She punches a bunch of things into a computer, and suddenly, and nurse or someone tells me to take off my clothes. Okay, now seriously, I'm literally in the middle of tons of people! I think she saw my shocked look, because she pointed to a sign that said "Changing Room." She told me to change, and then come back to the door next to the little window where I had first stopped. Nice. I went to the changing room and found some lovely pea green gowns to change into. Unfortunately, I'm a little larger than your average Taiwanese patient...yeah, not such a great fit. So I kept my pants on and figured I'd be okay since we were taking pictures of my lungs. I folded up my clothes and carried them back to the x-ray room. In all of 1 minute, I was done and waiting in the hallway to see if it turned out. 2 minutes later, the tech came out and told me I could go back to the doctor.

After changing, I headed back upstairs to room 216. I sat back down in the chair, and the doctor was already looking at my x-ray. Fast service! Meanwhile, another patient entered the room and began talking to the nurse. (This seems to be quite normal practice. Last year, there were two other patients in the room while I was meeting with the doctor...not a lot of privacy here in Taiwan.) After a couple of minutes of looking, he pronounced by x-ray "clear" and proceeded to type a bunch more things into the computer. Then, the nurse printed out a paper, and the doctor told me to take the paper to the cashier, pay, and pick up medicine in the pharmacy on the 1st floor. So, then I asked the question that seemed to irritate him a bit..."So, what's wrong with me?" And this, no exaggerating folks, is his answer to that question: Don't drink cold water. Don't eat spicy or sweet foods." I thought that perhaps he had misunderstood, so I asked again, "Okay, but why do I need to take medicine? What do you think is wrong with me?" Once again, he replied with the exact same answer.

Well then, I guess I just had to be satisfied with knowing that I had the "Don't Drink Cold Water or Eat Spicy or Sweet Foods Disease." (I wonder if it's infectious?! At least I know what doctor to go to next time if it is!) Oh, by the way, in an effort to stay hydrated in case I needed to have some kind of *urine test, I was drinking bottled water in the doctor's office. After his diagnosis, both he and the nurse looked at me rather strangely. I drank one last slug of cold water and sheepishly put the bottle in my bag.

I made my way across the hall and waited in another line to pay the cashier. Eventually, I got to the window and handed her my print-outs that the nurse had given me. The total was 640NTD or around $17. The cashier gave me a receipt, and I went back downstairs to the pharmacy (which is just across the hall from the radiology lab). I went to the window and handed the pharmacist my receipt. She went to a bin and pulled out 3 different bags stapled together. She said, "3 a day, okay?!" After a bit of sign language and my very limited attempt at Chinese, I figured out that I had a week's worth of medicine of 3 different types--3 doses a day. I took the bags, and headed out the door.

It was 9:55.

When I got back to school, I looked up my prescriptions on Google (they were unfamiliar names): a "Tylenol-type" med for fever (I didn't know I had a fever. I wonder how the Doctor knew since he never took my temp?!), an antibiotic (to cure my DDCWDESOSF Disease, no doubt), and a cough suppressant (seems a little obvious:). I've been taking the meds, but I've noticed that I've still got a bit of a cough. If it's not gone in a week or two, I guess I'll head back for round two in the quest to cure DDCWDESOSF Disease!

So, you decide--more on the right or wrong side? The Taiwan health system is incredibly efficient. There is no such thing as sitting in the waiting room, and then finally being called to only sit some more in a cold exam room until a Doctor finally appears. There is no such thing as waiting days for lab results or an hour for x-rays. There is no such thing as tussles with the insurance company. There is no such thing as exorbitant prescription costs or fees. There is also no such thing as bed-side manner. There is no such thing as a "personal touch." As a matter of fact, I have never had my temperature or blood pressure taken while in Taiwan. I have also never stepped on a scale (which is fine by me) or had my height measured at the Doctor's office (only at the Dept. of Motor Vehicles--but that's a story from last year)

(Also, funny thing, a friend here in Taiwan had bronchitis over Christmas Break. When I shared my "diagnosis," she laughed! She had also been diagnosed with DDCWDESOSF Disease by one of the 3 Doctors she visited! Perhaps it is infectious...I'd better wear a surgical mask to school tomorrow....)

So, here I sit, praying that I never have to spend the night in a Taiwan hospital...I can only imagine the great adventure.... Here's to staying healthy!

*Urine test procedure. Go to a window with a note from the doctor. The nurse will give you a small cup and a test tube. You are to walk across the hall to the bathroom. The only facilities available are squatties. You do your business and fill your test tube. Then, you carry this back across the hall (filled with people) to the window. You plop the test tube onto a rack, and take a note back to the doctor. After waiting for 30 minutes, the results are in, and you're summoned back to the doctor's office for a diagnosis.

Monday, February 2, 2009

Good Morning, Sunshine!


One of the greatest gifts God has ever given me
is my friend, Shannon.
So, here are 35 Random Things about the Birthday Girl.


  1. Shanny is my very bestest friend ever. You know, she's really one of those "only in movies" type of friends. No matter how far apart we are, I know that we'll always be BFs4EVA!
  2. Shanny and I will have been friends for 10 years this coming August. We were roommates for 8 of those years. I guess you can get to know someone pretty well when you've lived with them for that long....
  3. Way back when, I finally talked Shannon into going Up North with me to hang out for the weekend at my parents' house in Pine River. We were going skiing. Well, I ended up getting the stomach flu after a meal at Burger King (I couldn't look at onion rings for years) , and after being at Ski Gull for about 1/2 hour, she broke the binding on her ski. It was a great weekend....
  4. Shannon taught me how to dance. I'm really, really good at the "sprinkler!"
  5. Shannon taught me the fine art of bugging the DJ at a dance to play the "must haves" like: Dancing Queen, Brown-Eyed Girl, I Will Survive, etc.
  6. I once had a dream that Shanny would marry a guy named "Trevor." If you're reading this blog and you're single AND your name is "Trevor," YOU could be the "one!"
  7. Shannon and I have used lots of words to describe things through the years such as schmole, dog, furniture, bamboozled, pushettes, and buzzard (yeah, don't even try to guess the meanings!).
  8. One time, Shanny and I headed WEST and drove almost 6,000 miles in 15 days. Shannon's least favorite place was The Great Salt Lake Desert and all of its neighbors. Our favorite hikes in the Hoh Rainforest were 1/2 mile loop--no elevation change.
  9. Shannon pretends to not like cats.
  10. Shanny loves the Lord and serves Him with all her heart.
  11. Shannon has the absolutely most enviable naturally curly auburn hair. She can literally wake up, shake her head, and her hair looks model-perfect.
  12. Favorite junkfood snacks for Shanny? Diet Mountain Dew and Resee's Peanut Butter Cups, of course!
  13. Shanny loves music! She can remember the words to just about any song...except the corny ones I listen to:) The buttons on her car stereo have the paint wore off them from so much track and station changing. I can't remember the titles of any songs...much less the lyrics. Case in point: "Whatever."
  14. Shanny and I have traveled to LOTS of places together: Ireland, England, Taiwan, Canada, and many states and cities in the US on various road trips (West Coast, East Coast, down to Arkansas, etc.). I think our first little trip was to Duluth. It was the first time Shanny (a MN native) had ever been to the North Shore. Our first big trip together was to San Franscisco. Shanny pushed our scootcar up a hill and humored me as we toured "The Rock."
  15. Shannon can watch the same movie over and over and over and over and over and over and over and over and over and over and over and over and over and over and over again.
  16. Shanny's favorite colors for decorating: Anything that looks like dirt or plant matter (browns, greens, tans, etc.) I tend to go with the brighter crayons in the box, and I think I may have rubbed off on her a teeny bit through the years!
  17. Shanny has had some unfortunate luck every now and then. Once, on a trip to Lutsen, Shanny hit a deer AND got caught in a damaging hailstorm. While she was waiting for the insurance money, she was contacted by the police on an accusation of a hit and run in St. Paul. The detective realized it was a scam when he saw some stray deer guts and hair hanging from the injured vehicle.
  18. Shanny killed all the spiders in the basement for me.
  19. Shannon is an incredible aunty to 7 adorable nieces and nephews! They are so lucky!
  20. You may not know it, but Shanny is a softy and can easily cry. She calls it, "Pushing her eyes in." I, on the other hand, can only cry during sad animal movies.
  21. Shannon is one of the most generous and genuinely thoughtful person that I know.
  22. Shanny doesn't like strawberries.
  23. Shanny loves cookie-dough Blizzards at DQ.
  24. Despite the fact that she hates it, Shanny has gone camping with me on several occasions. One time we had a bit of a run-in a with a coon.
  25. Did you know that Shanny has a hard time "making 3" and that she can't wink? It's true!
  26. Favorite Animal: the fox that "supposedly" lives in the neighborhood.
  27. Before I met Shannon, I was only addicted to one TV show: Hogan's Heroes. After meeting Shannon, I became addicted to the following: FRIENDS, Law & Order (every single one of them), ER, Will & Grace, and I'm sure I'm missing some.
  28. Shannon is an amazing teacher! She willingly goes into a world every day where the people are 3 feet tall and sometimes wet their pants. Not only does she survive, but she actually can teach these little buggers things that prepare them for Kindergarten.
  29. Oooo, here's a good one: Shannon, from a family of Republicans, voted for Bill Clinton.
  30. Shanny's favorite childhood book: The Saggy Baggy Elephant
  31. Shanny is all about trying new things! She learned how to knit and is now learning how to tap dance. I expect to see her auditioning for The Rockettes very soon wearing a handknit sweater.
  32. Shannon has lots of patience with little knitting needles and thin yarn. I, on the other hand, can only stand knitting with thick needles and chunky yarn. We have a great story about our venture into the world of Community Education and knitting....
  33. Shanny is incredibly out-going and super friendly to everybody! She is the life of the party and makes other people feel incredibly comfortable.
  34. The name Shanny O'Haugh was first used for an Irish Pub/Dart party in honor of Shanny's birthday that was to take place in the basement. Unfortunately, there was a snowstorm and only one person showed up.
  35. When I first met Shannon (I was looking for a place to rent), she asked me, "If you don't want to live here, maybe we could still be friends!"
Shanny O'Haugh, happy birthday to you, my sweet friend! I pray that God will bless you this year in more ways that you could possibly imagine....Here's to more decades of fun and friendship!

Love,
Marcy

HAPPY BIRTHDAY, SHANNY O!!!

So, it's a big day for you, Shanny O., and once again, I'm not nearby to celebrate. (sigh)
Shanny, you're my bestest friend, and I miss you bunches....

Stay tuned for more blogginess as the day goes by!

Love you!
Marcy